Eggplant
Light spanakopita recipe with spinach herbs and feta: oven and air fryer version
Light spanakopita is a crispy Greek pie with spinach, feta, eggs, and fresh herbs, made with phyllo dough. To lighten it, brush the dough with a mixture of olive oil and water rather than with a lot of butter. It is cooked for 35 to 45 minutes in the oven at 180°C, or about 20…
Batenjan el raheb: Lebanese grilled eggplant salad
Legend has it that it was a dish that was prepared by monks living in the Lebanese mountains,
Senegalese Soupou Kandja: Okra Sauce with Fish and Seafood
Senegalese soupou kandja, also known as kandia soup or okra sauce, is a great classic of Senegalese cuisine. It is a rich and fragrant stew, prepared with okra, red palm oil, fish, seafood, guedj, dried shrimp, nététou and herbs. This dish is instantly recognizable by its texture: okra naturally thickens the sauce and gives it…
Thiebou Diola: The Senegalese C’est bon from Casamance
Thiebou diola, also called “C’est bon”, is a Senegalese dish from Casamance. It combines rice flavored with dried seafood such as toufa and yokhos, grilled fish, onion sauce, green bissap beugueuthie, okra, prawns and sometimes palm oil. Thiebou diola, also called “C’est bon”, is a Senegalese dish from Casamance, in the south of Senegal. Less…