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Light spanakopita recipe with spinach herbs and feta: oven and air fryer version
Light spanakopita is a crispy Greek pie with spinach, feta, eggs, and fresh herbs, made with phyllo dough. To lighten it, brush the dough with a mixture of olive oil and water rather than with a lot of butter. It is cooked for 35 to 45 minutes in the oven at 180°C, or about 20…

Meshana skara: Bulgarian barbecue to share
Meshana skara is a Bulgarian mixed grill plate. It brings together several meats cooked on the barbecue or on the grill, such as kyufte, kebapche, skewers or pork steaks, often served with fries, lyutenitsa and grated kashkaval. The meshana skara is a large Bulgarian mixed grill plate, perfect for barbecues, summer meals and convivial tables.…

Quinua atamalada: creamy Peruvian quinoa with seafood
Quinua atamalada is a Peruvian dish made from quinoa cooked for a long time in a fragrant broth, until it has a creamy texture similar to risotto. In this seafood version, the quinoa is spiced up with ají amarillo, tomato, shrimp, scallops, squid and octopus. Quinua atamalada, or quinoa atamalada, is a creamy Peruvian quinoa…

Senegalese Soupou Kandja: Okra Sauce with Fish and Seafood
Senegalese soupou kandja, also known as kandia soup or okra sauce, is a great classic of Senegalese cuisine. It is a rich and fragrant stew, prepared with okra, red palm oil, fish, seafood, guedj, dried shrimp, nététou and herbs. This dish is instantly recognizable by its texture: okra naturally thickens the sauce and gives it…

Thiebou Diola: The Senegalese C’est bon from Casamance
Thiebou diola, also called “C’est bon”, is a Senegalese dish from Casamance. It combines rice flavored with dried seafood such as toufa and yokhos, grilled fish, onion sauce, green bissap beugueuthie, okra, prawns and sometimes palm oil. Thiebou diola, also called “C’est bon”, is a Senegalese dish from Casamance, in the south of Senegal. Less…

Scottish haggis: traditional recipe, history, tips and secrets of a mythical dish
If there’s one dish that can sum up Scotland’s culinary soul, it’s haggis: rustic, generous, deeply rooted in history, and much tastier than it first appears. Haggis, a great classic of Scottish cuisine Scottish haggis intrigues, fascinates, sometimes confuses, but it deserves our attention. Behind its reputation as an atypical dish is actually an ancient,…

Thiéré bassi salté: Senegalese couscous with millet
Thiéré bassi salté is a generous and fragrant Senegalese couscous with millet, served with a sauce made of meat, chicken, vegetables, chickpeas, white beans, raisins and lalo, a baobab leaf powder used to bind couscous. A festive dish as much as a family dish, the thiéré occupies an important place in Senegalese cuisine. It is…

Peruvian Beef Empanadas: Lima-Style Meat Pies
Peruvian empanadas are savory Meat Pies filled with beef, onion, ají amarillo, garlic, cumin and sometimes hard-boiled egg, olives or raisins. They are usually baked in the oven and served with icing sugar and a squeeze of lime. We discover our “dumpling” of the country with Peruvian empanadas! As in all former Spanish colonies, empanadas…